Your mental and emotional health is perhaps the most important thing when it comes to how you feel and your quality of life, but why are we so disconnected from ourselves?
When this part of us is out of balance, we end up with worry, anxiety, low moods or looping thought patterns that do not serve us. We can be in our own story rather than living our life fully.
When we make a mind shift, we can once again feel calm, clear and connected. We can identify what we're feeling and why, and we can take charge of our lives and be the hero of our own stories.
Learn more about how the framework of Mind Shift will guide you through to new resolutions, new inspirations and motivations.
Rebecca is a Counsellor and Clinical Hypnotherapist at Shift.
She uses positive psychology and clinical hypnosis to help clients tap into their unconscious minds, identify limiting patterns and beliefs to help achieve goals and move towards creative solutions.BOOK YOUR PLACE ON THIS AMAZING MASTERCLASS NOW!
Take an hour from your busy life to focus on your health. We promise you'll walk away with at least one thing that will help you to shift your health.