You get instant access to the course as soon as you purchase. It will help you shift your mindset and help you get back to calm, clear and connected. 

What you'll get:

• 8 video tutorials on each of the energy centres and their associated emotions
• 8 PDFs with information about each energy centre
• 8 meditation tracks
• 8 self-healing hypnosis tracks
• A 56 page workbook with self-reflective questions

When you shift your mind, everything changes. Get out of your head and back in your body and discover those hidden parts of yourself that you need in order to thrive.