There is so much value in this one hour session! Katherine's presentations are always easy to understand, practical and filled with tips you can implement right away.
In this Masterclass you'll discover...
- Why you're so tired
- The causes of insomnia, and what you can do about them
- The role of your sleep/wake cycle in the body and how you can correct it
- How much coffee is healthy, vs bad for you?
- What is actually happening while you sleep, and why it is important for health
This purchase includes lifetime access to the session, including any updates we make to improve it!
$17AUD is approximately $13USD.
Feedback from our attendees is always excellent, and we know you'll love this too! Here's a snippet of the chat from the end of a masterclass.