Long COVID is a very real possibility for a lot of Australians who have had COVID-19. Almost everyone you know has either had, or knows someone who has had, COVID. For many of us, we recover within a matter of days. But for an increasing number of Australians, the long-term effects of heart problems, breathlessness and fatigue can affect their everyday life for months on end.
What 'Long COVID' is and what the worldwide research is telling us so far.
How you can better manage your symptoms and prevent severe disease by looking after your health.
Boost your immunity, know where you're deficient and manage the long-term effects of COVID.
Host of the world-renowned audio-documentary series 'The Shift podcast' and the founder of Shift Clinics. Katherine is a clinical naturopath that has helped over 4,500 people to shift their health over the past 15 years. She is a passionate health advocate and has been featured on the Today show, ABC and more. Katherine is the author of the best selling book Get Well, Stay Well and is passionate about real health education.
Take an hour out of your busy life to focus on your own health. We promise you'll walk away with at least one thing that will help you to shift your health.