BOUNCE INTO 2025: 7 DAY HEALTH RESET CHALLENGE!
Are you off track with your health, tired, stressed or worn out?Â
Join naturopath and host of The Shift, Katherine Maslen as she takes you through an impactful 7 day health reset!
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- Katherine Maslen has been featured on these platforms -
LET'S SHIFT TOGETHER
The health journey is not linear - as we go up and down it's easy to get stuck.
Join thousands of other people as we support each other to get back on track and reset your health!
The best part? It's completely free.
Join us now!
Our next 7 day health reset challenge begins in...
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The 7 day reset is free, helpful, and even life changing!
Get 7 days of amazing tips, content and life changing advice right in your inbox.Â
Who is the 7 day reset for?
The 7 Day Reset is for you if...
- You're off track with your health
- You need some motivation to make a change
- You're tired, stressed or worn out
- You're overwhelmed by keeping healthy and don't know what to do next
- You just want to be healthier!
GET THE SUPPORT YOU NEED TO SHIFT
You'll be able to join our private facebook group where you can ask a Shift naturopath any questions you like as we go through the challenge!
WHAT YOU'LL GET TO HELP YOUR RESET
Daily Video Tutorials
Each day, you'll get a video tutorial from Katherine. She'll break down what you have to do and help you understand why you're doing it.
Workbook
You'll get a diary/workbook to help you work through the week and reflect on each task.
Recipes
We'll provide some recipes and shopping lists for you to make the easy changes we're going to ask you to!
What past 7 Day Reseters have to say...
Meet your host, Katherine Maslen
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Katherine is a naturopath, nutritionist, media commentator, author and the founder of Shift Clinics.Â
Katherine and her team of naturopaths at Shift have worked with over 15,000 patients, so they know a thing or two about what it takes to heal through a health issue. Â
Katherine has personally helped thousands of patients to heal their gut and has developed this online program based on her work with real patients at Shift - both in person and online.Â
Katherine is host of The Shift podcast, a award winning 12 part audio docu-series featuring 25 of the world leaders in this area.Â
Katherine is passionate about helping people to navigate their wellness journey so that they can make shifts that enhance their health and their lives.Â
LISTEN TO THE SHIFT đ§HERE
